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Self-Esteem Counselling
Relationship Counselling
Chronic Illness
Shamiso Gusha
Professional Registered Counsellor
About Us
Welcome to CounsellingByShamiso
Shamiso is a Registered counsellor with the Health Professional Council of South Africa (HPCSA) who strongly believes we need to thrive not just survive. She is a compassionate and empathetic counsellor specializing in self-esteem and relationship counselling. With an understanding of the complexities that individuals face when it comes to their self-worth and interpersonal connections, Shamiso’s empathetic nature allows her to guide her clients towards personal growth, improved self-confidence and healthier, more fulfilling relationships. Having worked with clients from various backgrounds, cultures and age groups as she offers a safe and non-judgmental space for them to explore their concerns.
Areas of Specialization
01. Self-Esteem Counselling
- Helping clients develop a positive self-image, self-worth and confidence
- Resolving self-doubt, negative self-talk, and self-criticism
- Improving assertiveness
- Cultivating self-compassion and acceptance
02. Relationship Counselling
- Enhancing communication skills within relationships
- Resolving conflicts and fostering healthier communication patterns
- Couple’s pre-marital and marriage counselling
- Navigating through life transitions impacting relationships
- Assisting in rebuilding trust and intimacy
03. Divorce Care
- Navigating life during and after divorce
- Divorce often brings grief and significant life changes. Shamiso helps individuals process grief, manage loss, and effectively adapt to new circumstances, providing guidance on creating a fulfilling post-divorce life.
- Shamiso recognizes that divorce not only affects the couple but also impacts children and extended family members. Through family therapy, she facilitates open and constructive communication, fostering understanding and stronger bonds.
04. Chronic Illness
- Navigating life during and after divorce
- Divorce often brings grief and significant life changes. Shamiso helps individuals process grief, manage loss, and effectively adapt to new circumstances, providing guidance on creating a fulfilling post-divorce life.
- Shamiso recognizes that divorce not only affects the couple but also impacts children and extended family members. Through family therapy, she facilitates open and constructive communication, fostering understanding and stronger bonds.
05. Burnout and Creating Boundaries
Do you just feel overwhelmed & need a safe non-judgmental space to vent & understand your emotions
Aproach
Shamiso’s therapeutic approach is tailored to each individual client, as she recognizes the uniqueness of their backgrounds, challenges, and goals. She combines evidence-based techniques such as cognitive-behavioural therapy (CBT), solution-focused therapy, and person-cantered therapy to create a holistic and effective treatment plan.
By seeking guidance from Shamiso, individuals and families can find the necessary tools to rebuild relationships, heal emotional wounds and create a healthy and harmonious life.
